This is the rowing machine that delivers a full-body home workout without crowding your living space. Its smooth hydraulics with six resistance levels, padded handlebars and seat, and pivoting pedals encourage a complete, fluid stroking motion that exercises the heart, core, and limbs. Hook-and-loop fasteners secure the feet in position and a digital monitor tracks workout duration, pace, and calories burned (requires one AA battery). The sturdy rower has a solid steel frame and rubberized legs that prevent wobbling, yet its lightweight construction enables easy relocation. Not dependent on electricity, it can be used anywhere in a home. Assembly required. Supports up to 250 lbs. Open 56" L x 23" H x 19" D. (27 lbs.)